Belly Dance One-on-One: Essential Technique (DVD)

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Availability: In Stock

Product Description:

Artist(s): Virginia
Music Label: Unspecified
Category: Instructional Belly Dance

Join Virginia, world renowned instructor of the ancient art of Raks Sharki, as she guides you through her step by step process of belly dance instruction. This easy-to-learn program breaks down the essential Bellydance movements into four simple sections. Whether you are new to Bellydance, or you have had previous instruction, this program will provide you with a strong foundation, which is the key to enjoying Bellydance.

Tracks:
1.Stretch & Warm up
2.Posture & Placement
3.Hands & Arms
4.Slides & Circles
5.Figure 8's
6.Camels
7.Snaps
8.Shimmies & twists
9.Drops & Pops
10.Egyptian Basic Steps
11.Grapevine
12.Basic Turn
13.Bonus Performance

Encoding: DVD Region 1 (U.S. & Canada)
Running time: 70 minutes